• hillarynavarrette

Spring Ritual's

Juice recipes

Green juice

1 lemon

a little ginger

2 apples

1 cucumber

4 stocks of celery

1 small handful of kale

2 cups water

blender with any type of blender

strain through a cheese cloth or nut milk bag

Skin juice

1 lemon

1 orange

1 grapefruit

2 beets

1/2 cucumber

A little ginger

1 cups of water

blender with any type of blender

strain through a cheese cloth or nut milk bag







FREE WELLNESS TIPS

-Moving your body

-Getting outside

-Taking deep breath's in and out

-Massage your face/body with your own hands









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